To Make / Hummus Wraps!

 

      Hi there! I've been looking into lunch options that aren't just cheese and apples, but are equally as quick and healthy. I wanted something that Bailey would also try, and as she's an adventurous eater, so we landed on hummus wraps! They are flavorful and just filling enough for lunch time. Get the recipe below!

Ingredients:

- wheat tortilla wraps

- cooked chicken

- hummus (we try a lot of different ones, but went with red pepper this time!)

- lettuce

- any other topping you'd like (we had some scallions to use up!)

Directions:

1. Smear some hummus on your wrap.

2. Top with your veggies and chicken.

3. Roll into a wrap and enjoy!

To Make Hummus

 

      Hi there! I've got a super simple and delicious twist on hummus for you this morning! It's an avocado hummus, and it tastes like a mix between guacamole and regular hummus. All you need are the ingredients and a food processor and you're good to go! This would be great for a summer party, or just to have on hand as a healthy snack. Get the recipe below!

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Ingredients:

- 2 large + ripe avocados

- 1 can of drained chick peas

- 1/2 cup of olive oil

- a pinch of paprika + a pinch of cumin

- a squeeze of lemon juice

Directions:

- Combine all in a food processor and process until smooth. Serve with chips or crackers, and enjoy!